Yesterday I joined the gym and today was my first day. Cody and I went around and looked at all the equipment and used a few things. Then we meet with a personal trainer, I picked him out after observing him with several different people. Rich seamed approachable and was willing to answer a couple of questions. That lead us into choosing him as out trainer. Things are looking better and today was a good day. (I’m physced) Cody and I have decided that since we have no health insurance and both require meds for depression and anxiety. That we would take the health approach, after all 22 yrs ago that’s what I knew best, so here we go!!!!!!